AUSCC

Archive for the ‘Home Remedies’ Category

The Best Constipation Remedies

without comments

It can be really tough and painful to pass hard stool and there are a million reasons as to why this takes place. One of these reasons is constipation. It is mostly associated with gastrointestinal condition in which the stool becomes too tough and hard to be eliminated by natural means. So, to make this arduous process simple, there are many home remedies for constipation. This may result in infrequent bowel movements. In addition to that, this may cut the anus and the rectum which in turn may cause bleeding, hemorrhoids, pain and bleeding. This bowel disorder is usually common amongst older people and children. It also affects more than it affects men. The main cause of this disorder is dehydration or low-fiber diet.

The reason why most toxins rise in the blood stream is due to constipation. In the future, it may lead to diseases such as rheumatism, arthritis, appendicitis, high blood pressure, cancer and even cataract. There are some noted symptoms that accompany constipation such as :

Rectal bleeding

Abdominal pain

Cramps

Infrequent and irregular stool passage

Vomiting

Nausea

Mouth ulcers

Foul breath

Coated tongue

Acidity

Depression

Insomnia

Headache

Loss of appetite

Pimples

Dark circles under eyes

Sudden loss of weight

Although it has some serious repercussions, using home remedies for constipation, can help rectify this gastrointestinal malfunction. The major weapon against constipation is mostly, common sense.

Some easy pointers such as eating one’s meals on time and having a healthy diet. One must take in 8-10 glasses of water. One needs to increase the intake of fruits, vegetables and whole grains, in their diet. One should get enough rest, reduce their stress levels and exercise regularly as a part of the routine.

Another one of the sound home remedies for constipation, is to switch over from the heavily cooked vegetables to less cooked or semi-boiled vegetables. There are other solutions such as aloe vera juice consumption. One can drink half a cup of aloe vera juice in the morning or in the evening. However, one needs to drink in lot of water, post taking aloe vera juice.

The severity of constipation changes from person to person, but in most cases, it is a temporary matter. It usually resolves on its own when the diet is rectified by the “patient”. However repetitive constipation may be a problem and can indicate towards faulty diet. If this disorder is ignored, then it can cause complications over a period of time. Though there are various home remedies available, both for children and adults, in the case of the former, the doctor should be consulted.

Read here for more information on: Constipation Remedies.

Home Remedies for Acne

without comments

If you have previously been a adolescent (which I’m) presuming you have) or if you are going to be soon then chances are that you are very familiar with acne; granted acne may not be as terrible for some as it is for others but we have all at one stage or another suffered from some level of acne.

Acne is an all too common human skin disease that manifests itself as pimples or dark spots; acne is mainly prevalent in places that are very populated by sebaceous follicles – or spots prone to oiliness that consist of numerous hair follicles such as the face, the back and the upper chest. Acne is mainly common with youngsters because of the fluctuations and rise in hormones that both sexes go through throughout the teen years; for many the difficulty goes away when individuals reach their early twenties but there are people that bear acne much longer, possibly even throughout their complete lives.

Causes of acne consist of bacteria, hormones as mentioned before, genes and a lot of others. In the case of microbes, the culprit is a bacterium that usually dwells on the skin and is recognized as Propionibacterium acnes. The stuff that this bacterium manufactures causes redness and inflammation to the skin.

The hormones primarily usually associated with acne are androgens; androgens are a male hormone that boosts in both sexes throughout puberty but are greater in men. These androgens increase the oil sebum making glands in the skin, while at the same time causing the glands to increase oil production. The surplus oil jams the glands at the same time providing food for the Propionibacterium acnes.

It has been seen that acne may exist as an innate yet the exact hereditary factor that leads to it has not to date been pinpointed. Genetic acne usually occurs at an younger age than other types of acne and often causes more permanent lesions also.

There are numerous topical and oral over-the-counter treatments and prescription cures for acne along with laser surgery, operation to draw down large pimples or boils, and newer light treatments if your dermatologist thinks it is necessary.

But there are several acne home remedies that can be extremely successful and prevent individuals from having to use medication; these home remedies include Aloe Vera; it is filled with a gel-like material that you can apply directly to your face or if you do not have access to the plant, you can at times buy the gel or the juice from a whole foods store and put that on the affected spot or you can try one of the Aloe Vera soaps that are also accessible.

Vitamin b5, zinc, tea tree oil, papayas, orange peel, and numerous others have all been tried and proven as home remedies for acne, but keep in mind that a cure that works for one individual may not work for others. The advisable course of action is to go online and see if you can locate a remedy that works for you. Fish oil supplements are also very good for the health of the skin.

Written by admin

April 27th, 2010 at 1:00 am

Posted in Home Remedies

Bee Sting Remedy

without comments

Bee stings can be produce excruciating pain and in certain instances can even cause death if not treated properly. For Individuals who have very sensitive skin, they are even more vulnerable to a bee attack. The best advice that can be given for a bee sting is to always remove the stinger as soon as you got stung. Let’s take a look at a simple bee sting remedy:

Things you will need:
Lavender oil
Honey
Baking soda
Apple cider vinegar
Vinegar
Meat tenderizer
Toothpaste
Antibiotics
Onion
Ammonia
Calamine lotion
Oral antihistamine
Instructions to prepare and use the bee sting treatment are as follows:
1. Once you take out the stinger, use the honey to the wound to ease the discomfort.
2. Use the vinegar, baking soda and meat tenderizer and stir them together to make a paste and then put it onto the affected area.
3. Take a fresh papaya whether unripe or ripe (preferably green) and place it directly onto the wound.
4. After you have put some antibiotics onto a bee sting, apply toothpaste directly to the bees sting and this will help to make it better.
5. Cut a piece of onion and put it onto the affected to area to alleviate the pain and stop the swelling.
6. Take some ammonia and put it on the bee sting for quick relief.
7. Mix soap and water and apply it onto the affected area two or three times a day until the stings are treated.
8. Use some calamine lotion and rub into the area where you have been stung, and this will help to soothe the skin.
9. Take some oral antihistamine like Benadryl to help with the sting wound and to help prevent the skin from irritation and swelling.
10. Put some ice or cool water to the sting for approximately 10 – 30 minutes to reduce swelling caused from the body’s allergic responses.
11. Use topical hydrocortisone to provide comfort from itching and rash. Aspirins like ibuprofen and acetaminophen can also relieve some of the pain.
12. Take some lavender oil and apply one drop to the bee sting without spreading it across to the large area of skin around the wound. This will relief the pain quickly.
13. Take some apple cider vinegar to rub onto the bees sting and this will treat the from the bee sting.
14. Use some fresh basil leaves and place it onto the bee sting
The Do’s and Don’ts
*It is absolutely vital that that once you have been stung, you should take out the stinger as soon as possible using a tweezer.
*Remove the stinger within 15 seconds after being stung by a bees and this will greatly reduce the pain from the sting.
* If the person who is stung by a bee show signs like shortness of breath, excessive redness, itching and raised welts it is recommended that you seek professional medical assistance.

Written by admin

April 22nd, 2010 at 3:24 am

Posted in Home Remedies

Folk Remedies That Really Work

without comments

A folk medicine is a natural method of treatment that employs the use of certain herbs, spices, vegetables and other produce to cure illnesses.Some folk remedies have been around since the beginning of creation, there have been written records made over 5,000 years ago which display evidence of the various medicinal uses of herbs.There have also been many mention of folk remedies healing powers and widespread uses talked about in the bible. And now it has now become more popular again in recent years. This article will provide some of the most popular forms of folk remedies.

Things you will need:

Aloe Vera

Apple Cider vinegar

Garlic

Oatmeal

Onion

Ginger

Some folk remedies and their healing powers:

1. Take some aloe vera and use its gel or extract its juices. Use this juice on pimples and sores to fight off infections that cause and spread acne

2. Apple Cider vinegar is a great astringent for acnes. Apple cider vinegar remove excess oil, and kills bacteria build up and normalizes the skin’s pH. The acid from this vinegar helps to flush out the pores and keep the skin looking beautiful

3. Garlic is considered as one of the most powerful natural healing agents. It can be used to cure persons cold, sore throat, acne and many other ailments. Take three capsules of garlic per day and this will help to rid you of your cold or flu symptoms. Garlic used on its own or mixed with other foods help to counteract ailments like heart attack and strokes.

4. Apply some fresh lemon juice to a cotton ball and you can place it onto the area that has acne and this will help to clear your skin of bumps.

5. Take some oatmeal and cook it in a pot, once it is finished allow it to cool and paste it onto your face for about 15 minutes, and then clean your face. This is a great way of clearing face of acne.

6. Ginger can be heated up in order to make a juice or tea that can help to alleviate you of your cold symptoms. Ginger is also a great remedy for upset stomach suffering from indigestion and gas. Ginger is also used to make ginger beer and ginger ale which are also excellent beverages for settling the stomach of stomach pain. Ginger is now even made into the form of pills that can be taken immediately for medicinal use.

7. It has been studied and shown that onions are effective treatment that is capable of taking on an onslaught of sicknesses. Ranging from a basic common cold to helping to deal with heart diseases, osteoporosis, diabetes and many other disease. The onion is a natural antibiotic treatment that has substances that are believed to have anti-flammatory, anti-cholesterol, anticancer, antioxidant properties like quercetin. Onions are especially good for treating sore throats and colds also when mixed with honey and garlic.

Written by admin

March 3rd, 2010 at 12:27 am

Posted in Home Remedies

Bee Sting Remedies

without comments

Bee stings can be produce excruciating pain and in certain instances can even cause death if not treated properly. For Individuals who have very sensitive skin, they are even more vulnerable to a bee attack. The best advice that can be given for a bee sting is to always remove the stinger as soon as you got stung.

Things you will need:

Lavender oil

Honey

Baking soda

Apple cider vinegar

Vinegar

Meat tenderizer

Toothpaste

Antibiotics

Onion

Ammonia

Calamine lotion

Oral antihistamine

Instructions are as follows:

1. When you remove the stinger, use the honey to the abrasion to ease the discomfort.

2. Use the vinegar, baking soda and meat tenderizer and mix them together to make a paste and then put it onto the affected area.

3. Use a fresh papaya whether green or ripe (preferably green) and rub it directly onto the bee sting.

4. After you have put some antibiotics onto a bee sting, add toothpaste directly to the bees sting and this will help it to heal faster.

5. Take a piece of onion and put it onto the affected to area to alleviate the pain and stop the swelling.

6. Use a bit of ammonia and put it on the bee sting for quick relief.

7. Mix soap and water and apply it onto the affected area two or three times a day until the stings are healed.

8. Use some calamine lotion and rub into the spot where you have been stung, and this will help to soothe the skin.

9. Use some oral antihistamine such as Benadryl to provide relief and to help stop inflammation from spreading.

10. Apply ice or cool water to the wound for about 10 – 30 minutes to reduce swelling caused from the body’s allergic responses.

11. Use topical hydrocortisone to provide relief from itching and rash. Aspirins like ibuprofen and acetaminophen can also relieve some of the pain.

12. Use some lavender oil and put one drop to the bee sting without applying it to the large section of skin around the wound. This will ease the pain quickly.

13. Take some apple cider vinegar to rub onto the bees sting and this will treat the from the bee sting.

14. Take some fresh basil leaves and apply it to the affected area

The Do’s and Don’ts

*It is absolutely important that once you have been stung, you should remove the stinger as soon as possible using a tweezer.

*Remove the stinger within 15 seconds after being stung by a bees and this will minimize the discomfort from the sting.

* If the individual stung by a bee show signs like shortness of breath, excessive redness, itching and raised welts it is recommended that you visit a doctor immediately

Written by admin

March 1st, 2010 at 9:05 pm

Posted in Home Remedies