AUSCC

Sports buffs and athletes are prone to injuries. If you are one, you will know that there are many instances when you are really not required to seek medical attention. There are certain devices and products that you can use to get temporary relief, which include an athletic tape.

You have to make sure that you only get the kind of athletic tape with great quality. This can be used to provide soothing relief to pulled muscles, sprained ankles and other workout complaints. In searching for the right kinds of athletic tape, here are some pointers that you have to bear in mind.

The product that you have to choose must be highly absorbent, so that it can withstand sweat and other liquids. Look for the types that are smooth so that you won’t develop blisters from using such. You may want to ask for opinions on what to buy from other athletes, so that you can gather feedbacks on the brands and types that they have proven effective.

Aside from the right kinds, this product will be able to provide optimum relief if you apply this correctly at the affected parts. To get the most out of the tape, it is recommended that you place this before you begin training or before the actual game starts.

Sleeping bags are handy, protective and versatile beddings in a form of a bag-like like structure that is fundamentally a thick blanket. These ‘bags’ are sometimes called sleepsacks. Sleeping bags are usually ideal for outdoor adventures such as camping or staying away from home related activities. These ‘thick blankets’ have zippers and could be folded practically to make it handy.

Sleepsacks’ or sleeping bags’ fabrics are designed to provide thermal insulation and warmth. Since they are usually intended for outdoor activities, these bags also provide protection against exposure to view, precipitation and wind chill. Nonetheless, for camping outdoors, tent would be definitely more suitable. The bottom surface of the sleeping bag also gives cushioning to make sleeping more sound and comfortable.

According to the bag’s history, it was the Pryce Pryce-Jones that patented the ‘Euklisia Rug’ which was considered to be the prototype or predecessor of the modern or contemporary sleepsacks or sleeping bags. In recent years, sleeping bags or sleepsacks were designed for infants’ usage as well. These sleepsacks are usually bag-like clothing that could be worn by babies for sleeping in.

Though adult sleeping bags and infant sleepsacks do have something in common, infant sleeping bags are designed for indoor rather for outdoor use. These infant accessories do have sleeves and arm holes as well.

Putting on athletic tape basically has two purposes for the full on athlete. One is to secure injured parts, and another is to give support during an athletic game or even during training. Before putting on the tape, it is important to prep the area first by washing it and then drying it thoroughly. If the area is prone to blistering or irritation, it might be wise to apply some lubricant such as petroleum jelly first to the area.

If the area is hairy, then the player might want to shave off the hair as well. After putting on the tape, one could spray on an adherent that quickly dries so that the tape could adhere better on the skin.

Some Important Considerations When Athletic Taping

When putting on athletic tape, make sure all creases are smoothed out. This is because creases will not make one comfortable and can even lead to skin irritations. Make sure, too, to not wound the athletic tape around too tightly, or else, blood flow to the area just might be constricted.

It is important, too, to be able to know how to remove the athletic tape. Taking it off basically just involves tearing off the athletic tape from the area. But don’t think this is easy – it just might be hard to do at first, but as long as the act is quickly done, then everything will be fine.

Micro ATX, sometimes referred to as mATX or uATX is a standard for computer motherboards. The micro ATX was introduced in 1997. The biggest size of a micro ATX motherboard is 9.6 inches x 9.6 inches or 244 mm x 244mm. The smallest micro ATX motherboard is 6.75 x 6.75 inches (171.45 x 171.45 mm). The size of a standard ATX motherboard is 12 x 9.6 inches (305 x 244 mm). The central processing units (CPUs) that are supported by micro ATX motherboard are VIA, INTEL and AMD.

Micro ATX motherboard was specifically created to be backward-compatible with ATX. If you are unaware of what ATX is, it is a computer form factor that was created by INTEL. It was a transformation for years in computer case, power supply and motherboard models. AT was the default form factor for computer systems until it was replaced by ATX. The chief reason for the change from AT to ATX was that ATX dealt with many of the problems that were faced with AT by system developers. It effectively suited new market trends and computer advancements. They offer the same advantages of ATX but micro ATX motherboards improved upon certain areas of ATX. Micro ATX motherboards can be used in complete ATX boards particularly since the I/O panel is exactly the same. Both micro ATX and ATX motherboards use the same power connectors and as a result, full sized ATX power supplies can be used with micro ATX. Both kinds of motherboards use the same chipsets therefore allowing them to use much of the same components. Micro ATX are much smaller than ATX types, therefore, they are usually fitted with fewer expansion slots.

In order to successfully use the available expansion slots, and case space, they are widely produced with a full range of peripherals that can form the basis of small form factors and medium center computer systems. As a result of so many integrated components on the motherboard, the demand for having several expansion slots is significantly decreased, and accordingly, the use of micro ATX motherboards increased.

Micro ATX motherboards are suitable for use where less than 4 expansion slots are needed. The current tendency in computer technology is one where consumers are seeking cheaper solutions for their computer systems. Micro ATX also handles this issue, in that, being a much smaller motherboard the expenses associated with the entire system set up is significantly lessened so that the purchaser can gain from more inexpensive computer systems. Previously, stereo sound, LAN connection, USB and other useful elements were bought independently and added to a computer system. Now, with micro ATX, all these features and more are integrated hence lessening the trouble, the time and the expense of purchasing and installing these essential components at a later time.

Micro ATX supports:

Present processor technologies

The switch to more advanced processor technologies.

AGP high performance graphics solutions

Smaller power supply form factor

There are useful tips that you must bear in mind when buying a micro ATX. Some of these tips are provided below.

It is of utmost importance that you find out if the motherboard will do everything that you want to get done or not. The success of most motherboards is determined by how the computer is used and for what purpose.

Before you buy a micro ATX, be ensure that it will work with the parts that you already have.

Similar to any other electronic device, when purchasing a micro ATX ensure you are getting a high quality motherboard. Always try to purchase from suppliers that are prominent and reputable in the sector of computer technology.